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Mindful eating

  • Writer: Ori Harel
    Ori Harel
  • May 18, 2021
  • 1 min read

Updated: Aug 2, 2021

Eat mindfully - but how? you can read more of this here.

Want to practice? You will find the raisin practice here.



 
 
 

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Ori Harel Mindfulness Expat parent - d

Don't climb the walls,
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We can't do everything by ourselves – sometimes we have to reflect and be reflected, ask and be asked, learn new skills and cultivate them. I’m here to help! Sign here to schedule your time.

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Email: Ori.b.harel@gmail.com

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